Peer support is life changing for
mothers, fathers and babies. 

How to get involved?

Do you want to make the difference of a lifetime?

Published:

Author: Julie Clark

Developing successful perinatal peer support

Whether you are a provider or a commissioner - make it work from the beginning.

Published:

Author: Julie Clark

What we offer and where

We offer a range of friendly and free activities during pregnancy, birth and after the birth.

Published:

Author: Julie Clark

How do parents benefit?

93% of the parents we support report improved wellbeing 3 months after the birth.

Published:

Author: Julie Clark

Latest news

  • Free for antenatal mums

    For antenatal mums in Basildon, Canvey and Thurrock Antenatal exercise and Baby & toddler First Aid Read more

  • For antenatal mums

    For antenatal mums in Basildon, Billericay and Wickford. Different themes each week - useful information, chat with a Pregnancy Pal and meet other mums-to-be. Read more

  • Recruiting for - Chief Executive Designate

    To lead the strategic development of 'Pregnancy Pals and Birth Buddies' in South Essex as it begins an exciting new chapter. Read more

  • Dads network

    Dads have told us that they would like to meet up with other dads and would like more information about pregnancy, birth and becoming a parent. Read more

Latest Events

  • Baby & toddler First Aid workshop for parents-to-be

    For those expecting a baby in Basildon, Canvey and Thurrock. Read more

  • Antenatal exercise, stretches & relaxation

    For antenatal mums in Basildon, Canvey and Thurrock. Free antenatal exercise, stretches & relaxation taster session. Read more

  • Health and wellbeing for mum and baby

    For antenatal mums in Basildon, Billericay and Wickford. This week lots of information on health and wellbeing for mum and baby. Read more

  • Fit for mums postnatal sessions

    A FREE, fun and friendly 8 week progressive exercise programme for Canvey Island mums, to help them feel fit and healthy after giving birth. Read more