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Who we are
Why we exist
Meet the team
Our licensed affiliates
Research and evaluation
What we do
Where we work
The difference we make
Support to other organisations
Developing successful perinatal peer support
Expectant mums and dads in South Essex
What we offer and where
How do I make a referral? (Professionals)
Get help in South Essex
Why a Pregnancy Pal?
Join a group
Once in a lifetime videos (VIG)
Keeping active before and after birth
Be a Pregnancy Pal
Why get involved?
How to get involved
Pregnancy Pal training and support
Enrol onto a taster course
Gaining a national qualification
Events and news
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I am interested in...
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Having a pregnancy pal.
Joining a Fit 4 Mums-to-be exercise group.
Joining a Fit 4 Mum’s postnatal exercise group.
Becoming a pregnancy pal volunteer.
Once in a lifetime videoing (VIG).
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Other: Please state your reason for contacting us.
Upon receipt we will aim to contact you within 7 working days.